Our Services

Low back pain is a common condition that can arise from various causes, including muscle strain, joint dysfunction, disc issues, or nerve-related problems. 

Neck pain can affect daily life, limiting movement and causing discomfort. It may result from poor posture, muscle tension, joint stiffness, or nerve irritation. 

Scoliosis is a condition where the spine curves abnormally, which can lead to posture changes, muscle imbalance, and discomfort especially in growing kids.

Tennis elbow is a common overuse injury causing pain and tenderness around the outer elbow. It can result from repetitive arm or wrist movements, not just playing tennis. 

Carpal tunnel syndrome is a condition where the median nerve in the wrist is compressed, leading to numbness, tingling, and weakness in the hand and fingers. 

Knee pain is a common issue that can result from various causes, including ligament or tendon injuries, cartilage damage, muscle imbalances, or overuse. 

Stroke can affect movement, strength, balance, and coordination, leading to difficulties in daily activities. The severity and symptoms vary depending on the area of the brain affected. 

Parkinson’s disease is a progressive neurological condition that affects movement, balance, and coordination, often causing stiffness, tremors, and slower mobility. 

Peripheral neuropathy is a condition where the peripheral nerves are damaged, causing numbness, tingling, weakness, or pain in the hands and feet. 

Urinary incontinence is the involuntary leakage of urine, often caused by weakened pelvic floor muscles, pregnancy, childbirth, or aging. 

Vaginismus is a condition where the pelvic floor muscles involuntarily tighten, making penetration or certain activities painful or difficult. 

Diastasis recti is the separation of the abdominal muscles, often occurring during or after pregnancy, which can affect core strength, posture, and stability. 

Pregnancy can bring discomfort such as back, hip, and pelvic pain due to postural changes, weight gain, and hormonal shifts. 

Gentle exercises and targeted massage to ease discomfort, improve strength, and support a healthy, comfortable pregnancy. 

Postnatal Recovery Massage and fitness is designed to support new mothers in regaining strength, reducing muscle tension, and promoting overall wellbeing after childbirth. 

After a total knee replacement, physiotherapy helps patients recover faster by reducing pain, improving knee movement, and rebuilding strength for everyday activities. 

Physiotherapy after hip replacement helps restore mobility, rebuild strength, and support a safe, effective recovery. 

Recover fully after ACL surgery with guided physiotherapy to restore knee stability, strength, and confidence in movement. 

Scar tissue can form after surgery, injury, or immobilization, leading to stiffness, pain, and restricted movement. 

After a fracture, stiffness, weakness, and reduced mobility are common due to immobilization and healing time. 

Ankle sprain occurs when the ligaments are overstretched or torn, often from twisting or sudden movement. 

Runner’s knee is a common condition causing pain around the front of the knee, often linked to overuse, muscle imbalance, or poor movement mechanics—not just running. 

Plantar fasciitis causes sharp heel or foot pain, especially with the first steps in the morning or after long periods of standing.